Expect to have a great week amongst understanding and like minded women in the Southern French Alps. We will share top tips on the best nutrition & the level of exercise to suit our bodies needs; how to manage our moods with essential oils and relaxation techniques; and enjoy outdoor adventures together with lots of laughter and fun in the Mediterranean sun. Time for a treat, we deserve it!
A tailor-made retreat for menopausal women. Expect gentle hikes in the Alpes Maritimes, a private chef and delicious Mediterranean food, wild swimming, meditations & forest Bathing, Body treatments & Massage, plenty of laughter and enriching chats.
What to Wear
Once you book this retreat you will be sent a Retreat Kit List.
Where to Meet
Date: 30/09/23 - 07/10/23. The meeting place is at www.la-maison-du-loup.com, Gréolières, Alpes Maritimes, France.