Take a break from your busy week of winter activities and come and enjoy the snow at a slower pace with a restorative winter Forest Bathing experience. We snowshoe for 2.5hr amongst the frozen forests, stopping to perform invitations/ exercises and finishing with an ancient Japanese Tea Ceremony. 50€pp inclusive of transport, equipment and tea ceremony.
You can expect exercises in deep breathing, awakening of senses, communicating with trees, exploring our reciprocal relationship with the forest and connecting with the elements. Its a real Avatar experience, where we connect our TSAHEYLU to the trees and forest in winter.
What to Wear
We recommend wrapping up really warm, with appropriate winter clothing and extra layers for when we are sitting in nature. Thick socks and winter boots are essential too!
Where to Meet
We meet at the Palais de Sports, Morzine at 13.30hrs on Wednesday afternoons during the winter months.
"We had a great snowshoe & yoga trip with Simone & Ursula today, Simone was a great guide with lots of knowledge about the mountains, snow & Wildlife. Ursula led us in our chi-gong and yoga practice at the top of our hike at a beautiful viewpoint, it was incredible to practice in such amazing surroundings & she was a very patient and encouraging teacher." Tom Bridges